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6 Anti-Ageing Tips For Women Over 30!

Discover essential anti-ageing tips for women over 30, including CTM routines, healthy eating, sun protection, hydration, face masks, and regular facials. These tips help maintain youthful, glowing skin and fight signs of ageing.
Amrita Vivekanand August 03, 2018
A woman is applying anti-aging cream to her face
Pamper your skin with these 6 anti-ageing tips for women over 30, including a proper CTM routine, hydration, sun protection, face masks, and regular facials! Picture: Envato

Pampering your skin during your 30s is important as it fights ageing signs like fine lines, wrinkles, dullness, and pigmentation. A woman’s body goes through a lot: hormonal changes, physical changes, and other wear and tear. Thus, every woman needs to look healthy inside and out. After the 30s, a woman’s skin starts showing many changes. Hence, care and attention are critical.

The early 30s can bring a lot of unanticipated changes. In the 30s, you must care for your skin, beauty, and health. For that, you must infuse some healthy and game-changing activities and routines that help keep your skin looking younger and more beautiful than in your 20s. You can use various anti-ageing products available in the market, which you can buy at huge discounted rates using an Althea voucher.

Other than anti-ageing products, some game-changing anti-ageing tips for women over 30 are listed below. Do check them out if you’re also 30 and wish to have youthful, glowing, and healthy skin.

1. CTM Routine Is Must!

When you hit 30s make CTM your priority. It is very important. The CTM (Cleansing, toning, moisturising) routine is generally ignored in younger days. But after you cross 30, it is crucial; after 30, your skin needs more care and attention. The cleansing-toning-moisturizing routine helps you get clearer skin. It helps accumulate grime and dirt from the skin. And, it is also helpful in keeping your skin healthy and fresh.

2. Eat Well!

After you reach the age of 30, your body needs to get rid of bacteria and harmful toxins that might affect your skin. Drink water and eat fruits and veggies high in protein, fibre, and hydration. Infuse fresh veggies and fruit salads into your diet to eliminate all those harmful toxins that cause skin ageing problems. A healthy diet reveals healthy skin, makes the surface of your skin plump and keeps it naturally glowing.

3. Stay Less Exposed To the Sun!

Constant exposure to harmful UV rays can be the primary reason for premature ageing, enlarged pores, and hyperpigmentation. Hence, keep your skin protected whenever you step out in the sun by applying a good SPF sunscreen and covering it with a cloth. Make sure you always wear sunscreen of at least SPF 30 to maintain your skin's youthfulness even in your 30s. On the Lazada site, you can find exciting offers and discounts with special vouchers. Visit the site now to explore great deals on a wide range of products.

4. Increase Internal Hydration!

Hydrating your internal organs is important, especially when you hit your 30s because it will impact your skin’s health. You should drink at least 3-5 litres of water a day; it will act as a daily supplement that promotes healthy, hydrated cells. Vitamin E and Collagen help your skin look rejuvenated and healthy. Eat a lot of walnuts and almonds, which are rich in omega 3, which promote the youthfulness of your skin.

5. Apply Face Masks!

When you cross 30, you must pamper your skin with highly effective and beneficial face masks either bought from the markets or homemade using ingredients from your kitchen. Given below is a naturally beneficial skin treatment or mask prepared by using ingredients from the kitchen-

  • Take some yoghurt, add 1 tsp of gram flour and a little bit of turmeric powder and mix well until a smooth paste
  • Apply the mask all over your face and neck
  • Let it sit for about 15 minutes and wash it off with warm water

6. Facials!

Yet another great way to maintain the youthfulness of your skin is facials. Regular facials every 15-20 days will keep your skin radiating and young. After a hectic schedule and stressful day at work, one of the best ways to relax your skin and rejuvenate it is facial. Facials at least once a month can do wonders for your skin, and you will indeed find dramatic changes in the texture of your skin.

So, these are the top 5 anti-ageing tips you must follow when you hit your 30s. Also, you must infuse anti-ageing products into your daily beauty routine to avoid skin ageing. You can buy all your favourite anti-ageing products online at great discounted rates using an Althea promo code. It will help you enjoy amazing offers.